Frequently Asked Questions~FAQs

What services do you offer?

We provide remote Individual Therapy for Anxiety, Depression and Low Self Esteem.

What can I expect in the first session?

During the first session, we will discuss your difficulties and explore your hopes and goals for treatment.

What is the cost and how long do sessions last?

The cost for a 50 minute assessment and session is 75£. Longer sessions can be arranged upon request.

Do you accept insurance?

We do not currently accept insurance payments.

How can I contact you to schedule an appointment?

You can reach out to through the contact form on our website or by email to oana.therapy@outlook.com

Do you offer support for people in crisis?

Therapy sessions focus on structured, long-term support.

If you are currently experiencing suicidal thoughts or feeling as though you might be at risk of harming yourself or someone else please contact one of the following:

- Your GP or out of hours service

- NHS Direct on 111 (or 0845 46 47 in some areas)

- The Samaritans on 0121 666 6644 or 0845 909 090

- In an emergency dial 999 or Visit A & E